Stretch Therapy
Assisted, breath-synchronized stretching that relieves chronic pain, restores flexibility, and improves performance.
No pain. Just relief.
All stretches are synchronized with your breathing to help you relax, and there is no pain. Sessions are 30 or 60 minutes and are geared to your specific flexibility goals. You come off the table feeling lighter, relaxed, and more agile than you have ever felt.
Assess, plan, stretch
Assess
Our philosophy is simple. If you are not assessing, you are guessing. Every client completes a full health history plus a functional movement and posture screen using advanced software.
Plan
We build an individualized treatment plan from that data, so your sessions target your real flexibility goals instead of working from a hunch.
Stretch
A certified therapist guides you through the plan, 30 or 60 minutes at a time, with every move synchronized to your breathing. No pain.
Three ways we help
Assisted Stretch Therapy
A certified therapist moves you through targeted, breath-synchronized stretches. There is no pain and no guessing. You come off the table feeling lighter, relaxed, and more agile than you have ever felt.
Massage & RMT
Several of our Stretch Therapists are also Registered Massage Therapists. That means soft-tissue and deep tissue work can be billed under their RMT registration with a receipt for your insurer.
Kinesiology Assessment
Every client begins with a full health history and a functional movement and posture screen. The screen is the foundation your whole plan is built on, so nothing is left to chance.
Built around your goals
Prices vary by the treatment plan you choose. We typically suggest 3, 6, or 12 month plans with frequencies of 1, 2, or 3 thirty-minute sessions per week. Meet a certified Stretch Therapist to find the right plan for you.
A focused block to feel the difference. Choose 1, 2, or 3 thirty-minute sessions per week to suit your goals and schedule.
Time to build real, lasting mobility. Pick 1, 2, or 3 thirty-minute sessions per week and lock in steady progress.
Our deepest commitment to your flexibility and performance. Choose 1, 2, or 3 thirty-minute sessions per week, all year.
Single drop-in rates are available on request.
Use your insurance
Some of our certified Stretch Therapists are also Registered Massage Therapists, so they can bill your session under their RMT registration and give you a receipt, which most insurers require for reimbursement. We can also bill under physiotherapy.
Book your stretch
Meet a certified Stretch Therapist, get assessed, and find the plan that fits your goals. Sessions are 30 or 60 minutes.