What can I expect during a session? +
All the stretches we use are synchronized with breathing to help facilitate relaxation, and there is NO PAIN. Sessions last 30 or 60 minutes, with therapists tailoring stretches to your individual flexibility goals.
What is the pricing structure? +
Our prices range depending on the type of treatment plan you choose. Recommended plans span 3, 6 or 12 months with 1 to 3 sessions weekly. Drop-in rates are available upon request. Call the clinic for current numbers.
How do you assess clients? +
Every client is assessed individually by completing a full health history. We also analyze your functional movements using advanced posture and movement-screen software, so the plan is built for your body, not a template.
Are treatments covered by health benefits? +
Some of our certified Stretch Therapists are also Registered Massage Therapists, allowing them to bill the session under their RMT registration with a receipt for your benefits. Sessions with a physiotherapist can be billed under physiotherapy.
Is there parking? +
Yes, parking in the rear of the Helio building is FREE. Look for the West 5 / Helio entrance off Riverbend Road.
Do I need to book ahead? +
Yes. Bookings are handled through WellnessLiving online or by phone. The first visit always includes a full assessment, so we ask that you arrive a few minutes early.