Eliminate pain.
Restore flexibility.
Canada's premier stretch therapy clinic, now in West 5. A trained therapist guides you through assisted, breath-synchronized stretching that relieves chronic pain, restores mobility, and improves performance.
There is no pain. There is no guessing.
Every stretch is synchronized with your breathing to help you relax. Sessions run 30 or 60 minutes and are geared to your flexibility goals. Our philosophy is simple: if you are not assessing, you are guessing. So every client is screened with advanced posture and movement software before a single stretch.
Three ways we get you moving
Assisted Stretch Therapy
A trained therapist moves you through targeted, breath-synchronized stretches. No pain, no guesswork. You leave the table lighter, looser, and more agile.
Massage & RMT
Several of our Stretch Therapists are also Registered Massage Therapists, so deep tissue and soft-tissue work can be billed under their registration for insurance.
Kinesiology Assessment
Every client starts with a full health history and a functional movement and posture screen, so your plan is built on data, not a hunch.
Voted London's best, by Londoners
We are proud to have won the 2026 Consumer Choice Award for Business Excellence. A huge thank you to our incredible clients. Your support and feedback make this possible, and we are honoured to be part of your wellness journey.
Kinesiologists, RMTs & physios
Nine credentialed practitioners work out of the Riverbend studio, each trained to assess first and stretch second.
Ready to feel looser?
Book your first stretch at the Riverbend studio. Free parking in the rear of the Helio building. Sessions are 30 or 60 minutes.