Questions and answers
The most common things people ask before their first stretch. If you do not see your question here, give us a call or book a free chat with a certified Stretch Therapist.
What can I expect during a session?
All the stretches we use are synchronized with breathing to help facilitate relaxation, and there is no pain. Sessions are 30 or 60 minutes in length, and Stretch Therapists are trained to gear sessions specific to your flexibility goals. You can expect to come off the table feeling lighter, relaxed, and more agile than you have ever felt.
How much does it cost?
Our prices range depending on the type of treatment plan you choose. We typically suggest 3, 6, or 12 month plans with frequencies ranging from 1, 2, or 3 thirty-minute sessions per week. Meet with one of our certified Stretch Therapists to discuss what plan is best for you. Single drop-in rates are also available upon request.
How do you assess?
Our philosophy is that if you are not assessing, you are guessing. Every client is assessed individually by completing a full health history, and we analyze your functional movements using advanced posture and movement screen software to create your individualized treatment plan.
Are treatments covered by health benefits?
Some of our certified Stretch Therapists are also Registered Massage Therapists, allowing them to bill the session under their registration ID with a receipt, which is generally required by most insurance companies to provide reimbursement. We also have the ability to bill under physiotherapy.
Still have questions?
Our certified Stretch Therapists are happy to walk you through your goals, plans, and coverage. Book your first stretch or reach out and we will help you find the right plan.