Energy and sleep
Exhaustion and insomnia
If you are tired all the time or not sleeping well, that has root causes worth investigating: thyroid, cortisol, blood sugar, iron, B12, sleep architecture. We will rule things in or out, not guess.
Hormones
PMS, menopause, hormonal imbalance
Severe PMS is what brought me to this work originally. DUTCH Complete hormone testing and a targeted plan can change what cycles look like, what perimenopause and menopause feel like, what your moods do.
Gut
Digestive and gut health
Bloating, IBS-pattern symptoms, SIBO, food sensitivities. Comprehensive stool testing, SIBO breath testing, and a plan that actually clears symptoms rather than just managing them.
Mental health
Depression and anxiety
I became a naturopathic doctor after my own experiences with depression, anxiety, fatigue, and stress. The work here is rarely "one supplement", it is the whole picture: sleep, nutrients, hormones, gut, what you are eating, what you are carrying.
Fertility
Fertility and pregnancy
Pre-conception preparation, fertility support, and post-partum health. We work alongside fertility clinics and OBs, not against them.
Thyroid and immune
Thyroid health and immune support
Comprehensive thyroid testing beyond just TSH. Autoimmune-pattern support. Immune resilience during high-stress seasons.
Weight and eating
Weight and eating habits
Less about diets, more about why the patterns are sticky. Often hormonal, often gut-related, often nervous-system related. We work on the actual cause.
Allergies
Allergies and sensitivities
Seasonal, food, environmental. Naturopathic medicine has solid tools here, used alongside conventional care where it makes sense.