Decades of work, one quiet room.
Amy D Forristal is a Registered Psychotherapist with credentials in Child and Youth Work, Conflict Resolution and Mediation, and Gestalt training.
Amy D Forristal, RP
Amy is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. Her credentials include Child and Youth Work (CYW), a Master of Arts (MA), and conflict-resolution and mediation training. She is Gestalt-trained through the Gestalt Institute of Toronto.
Decades of work with children, youth, and adults inform a practice that holds the room steady through grief, trauma, depression, anxiety, conflict, and the ordinary work of growing through difficult things.
Sessions are online, with walk-and-talk available by request for clients in the Springbank and Byron area. Sliding scale considered case by case.
Book a Free Consult · (226) 840-0055What the letters actually mean.
Registered Psychotherapist · CRPO Ontario
Child and Youth Worker
Master of Arts
Gestalt Institute of Toronto
Three commitments, every session.
Present moment first
Gestalt-informed therapy meets what is alive in the room rather than re-litigating the past. The past gets understood through the present, not the other way around.
Body included
We are not just heads on sticks. Body awareness is a tool, not an alternative, and is woven into the work where it helps.
Slow when slow matters
Some work takes time to feel safe enough for. The pace belongs to you, and there are no productivity targets in this room.
Pick up the phone when you are ready.
The free 15-minute consultation lets us both see whether the fit feels right before any commitment.