Manual Therapy
Hands-on joint and soft tissue mobilization to restore range of motion and reduce pain. The foundation of most treatment plans.
Our services
Effective care,
tailored to you.
A coordinated team of physiotherapists, registered massage therapists, a pedorthist, a Certified Rolfer, and a registered occupational therapist. One plan, multiple disciplines, no waitlist.
No physician referral required. Direct billing for most extended health plans, MVA, and WSIB.
Book Appointment 01
Manual therapy, exercise, education
Physiotherapy
Our Ontario-trained registered physiotherapists are here to help you get moving again after an accident, injury, or surgery, or whenever you need help with mobility and flexibility. Manual therapy, acupuncture, customised home exercise programmes, and patient education in every session.
Acupuncture
Western medical acupuncture as an adjunct to manual therapy for pain control, muscle relaxation, and recovery.
Orthopaedic and Musculoskeletal
Post-injury and post-surgical rehab for back, neck, shoulder, hip, knee, ankle, and every joint in between.
Geriatric Rehabilitation
Holistic, patient-centred care for older adults. Balance, falls prevention, post-hospital recovery, and active aging.
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Dizziness, balance, and post-concussion
Vestibular and Concussion
Specialised assessment and rehabilitation for vestibular conditions and concussion recovery. We work alongside your family physician and other providers to plan a clear path back.
Vestibular Physiotherapy
Targeted exercises for BPPV, vertigo, and dizziness. Canalith repositioning manoeuvres and gaze-stabilisation training as indicated.
Concussion Rehabilitation
Graded return-to-activity programmes for post-concussion symptoms. Vision, balance, and cervical-spine assessment built into each plan.
Sport and Return-to-Play
Step-by-step return to school, work, and sport. We coordinate with coaches and physicians wherever helpful.
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Women's health, pre and postnatal
Pelvic Health Physiotherapy
Specialised pelvic floor physiotherapy with an emphasis on women's health. Internal and external assessments in a private room, with personalised home programmes between visits.
Pelvic Floor Assessment
Comprehensive evaluation of pelvic floor strength, coordination, and dysfunction. Conducted in a private treatment room.
Pre and Postnatal
Pregnancy-related back and pelvic pain, diastasis, perineal scar care, and postpartum return to fitness.
Bladder and Bowel
Treatment plans for urinary urgency, incontinence, and chronic pelvic pain. Patient-led, evidence-informed.
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Therapeutic, athletic, prenatal
Registered Massage Therapy
If you need a moment of relaxation, want to reduce muscle tension, or are looking for relief from chronic pain, therapeutic massage can enhance your overall sense of emotional and physical wellbeing.
Therapeutic Massage
Focused work for muscle tension, neck and back pain, headaches, and chronic pain. Customised to each appointment.
Athletic and Sports Massage
Trigger point therapy, myofascial release, and active release techniques for athletic injuries and joint dysfunction.
Pre and Postnatal Massage
Side-lying and bolstered positioning for comfort throughout pregnancy and the postpartum period. Infant massage instruction also available.
Relaxation Massage
A slower-paced, full-body session focused on reducing stress and supporting recovery.
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Movement, posture, structural integration
Clinical Pilates and Rolfing
Pilates-based programming and Rolfing® structural integration sit alongside our manual therapy and exercise prescription. Used for posture, chronic pain, and rebuilding control after injury.
Clinical Pilates
Pilates exercises adapted to your assessment findings. Mat-based work with progressions into reformer-style movement.
Rolfing Structural Integration
A ten-series Rolfing programme led by our Certified Rolfer to address posture, chronic tension patterns, and movement efficiency.
Home Exercise Programmes
Every patient leaves with a written and demonstrated home programme so progress continues between visits.
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Custom orthotics, compression, taping
Pedorthics and Bracing
Our pedorthist conducts a comprehensive gait analysis and fits custom-moulded orthotics, compression socks, kinesio taping, and bracing for foot, knee, and ankle support.
Custom Foot Orthotics
Cast or scan to a custom-moulded device. Built to your activity level and footwear, with adjustments included in the follow-up.
Bracing
Off-the-shelf and custom bracing for knee, ankle, wrist, and back. Insurance-coverage paperwork handled at the front desk.
Compression Socks
Medical-grade compression for circulation, post-surgical recovery, travel, and lifestyle. Fitting included.
Kinesio Taping
Therapeutic taping applied at the visit, plus a brief tutorial if you want to apply it yourself between appointments.
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Virtual care, mental wellness support
Telehealth and Counselling
When in-person is not the right fit, telehealth physiotherapy lets us assess, advise, and progress your programme over secure video. Counselling support is also available on the team.
Telehealth Physiotherapy
Secure video assessment and follow-ups. Useful for travel, illness, or simply when you cannot make it in.
Counselling
Confidential one-on-one counselling support, integrated with the rest of your care plan when helpful.
Occupational Therapy and ADP
Authorisation of assistive mobility devices through the Assistive Devices Programme, plus broader OT support.
Billing, plainly
Most extended health plans direct-billed.
We submit directly to most extended health benefit plans for physiotherapy and registered massage therapy. For Motor Vehicle Accident claims and WSIB, we work with your adjuster or case manager on the paperwork so you can focus on getting better.
Custom orthotics, bracing, and compression socks are often covered by your plan, please bring your benefits card and we will help you submit. The image of representative treatment scenes in this preview is illustrative, not an actual patient photo.
The next step
Pick a service.
Pick a time that works.
New patients welcome. Most are seen within 24 to 48 hours. Direct billing available.